Not to worry, despite the title I did not do a face plant! I did, however, score a new personal record (PR) during the Bishop’s Events “Kiss My Asphalt” 10K in celebration of Valentine’s Day. The event (which included a 5K race) was in partnership with the American Cancer Society and Making Strides Against Breast Cancer.
Green, Red, Yellow
The theme for this race was pretty clever. Runners that were single had the option to select a green shirt (“go for it, ask me out”). Those in a relationship could select red (“Ummm…no thank you, I’m with someone”). Finally, those in a bit of a pickle could select yellow (“It’s complicated…apparently”).
Connecting with Mother Nature
It was a cool 40 degrees this morning and there was no indication the sun was going to make an appearance. The weather forecaster predicted rainfall beginning around 10 am and I can attest, the sprinkles seemed to fall right around that time. The rain fell harder after I made it to the turn around point and remained consistent throughout the rest of the event. I must confess that I truly enjoyed the rain. I just feel more connected with mother nature and even the occasional sloshing through a shallow puddle doesn’t bother me.
Picture Courtesy of Run with Jess
The Body will Achieve what the Mind Believes
I credit my PR to a wonderful lady named Mary that I’ve had the pleasure of running with a few times over the last month. She is such a beautiful woman and a wonderful spirit! She is a fast, strong, and passionate runner who has even qualified for Boston (at least once). But she’s very humble and takes time to get to know runners (of various paces) within our Mom’s Run this Town chapter. During our first run, I learned about how she developed a love for running and somewhere along the way she said something that has stuck with me “the body will achieve what the mind believes.” She was very attentive throughout our run and could tell when I needed words of encouragement. When we finished, she grabbed my shoulders, looked me in the eyes, and said “MeMe, you’re faster than you think you are, you did great!”
Today, I did not set out to accomplish a PR, I only intended to run my race, without assessing myself in the moment. There were moments where self doubt drifted in my head, but then I thought of Mary. I smiled to myself as her words reassured me, “MeMe, you’re faster than you think you are … the body will achieve what the mind believes!”
The Finish Line
Standing in the rain, at the finish line was my beau … smiling and taking a photo of me as I crossed. He told me “Good job babe!” while simultaneously conducting his typical quick assessment of my physical well-being and asking if I needed anything. Standing a few feet away under their umbrella were my Sole Sisters (Tamara and Monique) who ran the 5K, smiling at me with their finisher medals around their necks.
My beau and I (Kissed the Asphalt 10K)
Me & My Sole Sisters
A special thank you to Armour, Mary, Monique, and Tamara … they were the reason I smiled today.
I always seem to have that same look on my face at the end of a race …. LOL!